- 1 avocado
- 1 cup arugula
- 1/2 tbsp lemon juice
- 1/2 tbsp olive oil
- 1 tbsp pumpkin seeds or chopped nuts (pecans are good)
- salt and pepper
- 2 slices whole wheat bread
- Whisk together the olive oil and lemon juice. Season to taste with salt and pepper. Pour over arugula and toss.
- Mash avocado and season with salt and pepper. Spread avocado on bread and top with arugula. Top with bread and enjoy.