Sean's Saskatoon Smoothie

August 23, 2017

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Sean Dolter

Ingredients

- 1 cup Saskatoon berries or any other berry

- 1 banana

- 1 tbsp honey

- 1 cup plain yogurt

- 1 cup milk

- 1 cup kale; stems removed

- 2 sprigs mint

- 2 tbsp bakeapple syrup but maple is fine, too

Directions

- Place all ingredients in blender or immersion blender and whiz till smooth.

Tags:

Saskatoon berries

kale

Mint

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